On The Blog
Sometimes we have a hard time telling others “No.” Unfortunately, leaving it unsaid can come at your own expense. You lose time to do the things you really want (or need) to do and you can even feel resentful towards the other person and yourself.
Telling others that you can’t acquiesce to their re...
Proper communication will prevent misunderstandings and save you time so you won't have to go back and explain yourself again and again. You know you've gained good communication skills when you can communicate your thoughts effectively with as few words as necessary!
Communication is a two way str...
When setting goals, a secret ingredient is to visualize attaining the goal, keeping the thought of the end result in the forefront of your mind. Visualize holding that trophy, moving into that house, sitting at the promoted desk, holding a loved one’s hand while taking vows… whatever the goal is ...
If the facts don’t fit the theory, change the facts. ~ Albert Einstein
I love that quote!  Change is that scary word that most people shy away from. I don’t want to change. Why should I change? Why doesn’t everyone else change to accommodate me? If I change, then I will be out of my comfort z...
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Attitude is the one thing all human beings have total control over, and yet many unknowingly choose a negative attitude. The way we think is powerful - understanding the power of our own attitude should be embraced to help us reach our desired results.
Attitude is created by our thoughts, feel...
You know how sometimes you're not really in the mood to do something until it starts and suddenly it's great and you're glad you pushed yourself? For instance:
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The meet-up you didn't want to attend but ended up enjoying and even offering to help organize the next one
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The workout session th...
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