On The Blog

When setting goals, a secret ingredient is to visualize attaining the goal, keeping the thought of the end result in the forefront of your mind. Visualize holding that trophy, moving into that house, sitting at the promoted desk, holding a loved one’s hand while taking vows… whatever the goal is ...
If the facts don’t fit the theory, change the facts. ~ Albert Einstein
I love that quote!  Change is that scary word that most people shy away from. I don’t want to change. Why should I change? Why doesn’t everyone else change to accommodate me? If I change, then I will be out of my comfort z...
You know how sometimes you're not really in the mood to do something until it starts and suddenly it's great and you're glad you pushed yourself? For instance:
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The meet-up you didn't want to attend but ended up enjoying and even offering to help organize the next one
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The workout session th...
