On The Blog

Six Easy Ways to Say No change coaching communication confidence manifesting mindset Feb 16, 2021

Sometimes we have a hard time telling others “No.” Unfortunately, leaving it unsaid can come at your own expense. You lose time to do the things you really want (or need) to do and you can even feel resentful towards the other person and yourself.

Telling others that you can’t acquiesce to their re...

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Visualizing It Can Make It Happen... coaching mindset mindset coach personal development visualization Mar 28, 2020

When setting goals, a secret ingredient is to visualize attaining the goal, keeping the thought of the end result in the forefront of your mind.  Visualize holding that trophy, moving into that house, sitting at the promoted desk, holding a loved one’s hand while taking vows… whatever the goal is ...

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Change Is Good... change coaching leadership life coach mindset personal development professional development Feb 24, 2020

If the facts don’t fit the theory, change the facts. ~ Albert Einstein

I love that quote!  Change is that scary word that most people shy away from.  I don’t want to change.  Why should I change?  Why doesn’t everyone else change to accommodate me?  If I change, then I will be out of my comfort z...

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It's All in the Attitude... manifesting mindset personal growth positivity Jan 26, 2020

 

Attitude is the one thing all human beings have total control over, and yet many unknowingly choose a negative attitude.  The way we think is powerful - understanding the power of our own attitude  should be embraced to help us reach our desired results.

Attitude is created by our thoughts, feel...

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